Discover The 8-Minute Routines That Can Boost Relief, Build Pelvic Floor Strength And Multiply Your Flexibility In The Next 30 Days...

Regardless Of Your Age, Body Type Or Current Physical Condition

Unlock Your Spine, Joints & Muscles ...Enjoyed By Over 500,000 Beginners And Athletes Worldwide.

If you have tight muscles and joints...

Need more relief...

Or more flexibility for your sport...

Or you're just tired of long, boring stretching programs...

That simply don’t provide the results you want...

Let me tell you something...

 You CAN Become Flexible... 

And over the next few minutes, I’m going to prove it to you beyond any reasonable doubt…

Because I’m going to teach you my revolutionary 3-step training framework…

It’s called HYPSTRETCH.

It’s a new system that YOU can use IMMEDIATELY...

And get the results you thought were impossible to achieve.

HYPSTRETCH works for complete beginners and advanced athletes alike

Regardless of age...

Body type..



Take a quick look at what I mean

(swipe to see more)

Keep in mind those are 100% REAL Results from real people just like you…

And I can’t stress this enough:

You don’t need to do yoga…

You don't need physio...

Or expensive massage machines...

In fact, if you stick with me for just a few moments you’ll learn some of the exercises you’re probably doing are actually KILLING YOUR MOBILITY AND STRENGTH.

So far, I’ve helped  thousands of people  experience what I would consider the best feeling in the world…

Releasing years of tension

Gabriela K.

I've been using HypStretch for 1 month now and even though splits were not my goal, I can do full front split now.

Most importantly, my legs, hips and back feels stronger.

From: Ellen Barker

To: HypStretch

Re: Postpartum/Pelvic floor 

Hey Alex

You're the first person I bought a program from who actually responds to questions.

I have to say I'm impressed by your HypStretch program!  I've been struggling with weak pelvic floor for over a decade. After 4 weeks of using your program I'm more flexible and stronger than ever before. 

Sent from Samsung Galaxy

Tom S.

54yrs old and front split is almost done. I've been unusually tight especially after hip replacement.

My back feels great and it's also helping my knees. 

Try it out and see for yourself. 

From: Amira Mahmood

To: HypStretch

Re: faster than yoga

Hey Alex

I'm only 18 days into HypStretch and I can lay my palms on the floor without bending my knees and finally did the full front split!

I wasn't able to do any of this after 6 months of yoga practice!

Rizwan P.

I just bought it very skeptically. 

Definitely working. Nearly at the end of 3 weeks and my belly is resting flat on my thighs. With splits I'm closer to the ground than I've ever been.

I'll be there by the end of week 4!

From: Tom Hutchins

To: HypStretch

Re: All good

You're the first person I bought a program from who actually responds to questions.

Just emailing to say I'm back into my weight lifting and martial arts training and this works for me perfectly!

I'm too pumped right now thanks so much man! 

Nina S.

55yrs old, this is great stuff. Only been doing only 3 routines per week, 3 weeks straight and the results are amazing!

From: Dakota M.

To: HypStretch

Re: hey

Hey Alex

I have 39 degrees curve in my spine and always struggled with training. 
This program has done wonders to my flexibility.

You have helped shape my journey and I appreciate you.

Sent from my iPhone

And believe it or not

These 8-Minute Routines Have Been Hidden From Public For Decades And Used Behind Closed Doors in Japan...

Maybe you've heard of the legendary flexibility of  world's heaviest people. 

Sumo wrestlers eat up to 7,000 calories a day.

Their muscles are beyond flexible and their hips are open and strong.

Which is why there is no excuse...

No excuse for surrendering to exercise due an inflating beer belly…

No excuse for living a passive life…

No excuse for thinking it's too late...

No excuse for being busy because it doesn't take more than 8 minutes three times per week...

And after using the simple method in HypStretch which you will learn in a moment, you don't need to change your nutrition and eating habits that make your life worth living, you can still get your life back...

Let's first summarize the benefits...

What Can Improved Flexibility Do For YOU?

Renew your mobility and agility even if you've never exercised before...

Relieve your muscles and joints so you can work in your garden or at home with ease...

Burn calories naturally without heart-rate overload so you can eat the foods you love...

Feel relaxed and loose, yet stable and strong in you...r hips and back so you can play with your kids

Sleep comfortably and deeply at night without distractions that make you tired the next day...

Increase pelvic floor strength and "squeeze" power so you'll never "be late" again...

Improve posture, naturally stand taller and lift heavier objects without risk of injury...

Decompress your nerves and muscles so you can move freely without restrictions...

Here's what you can achieve as an established athlete...

Accelerate your yoga progress and master advanced asanas sooner...

Shoot dynamic "split-like" dancing techniques without the need of a warm-up...

Ramp-up elasticity and range of motion of your hips and unlock your hip flexors...

Boost your range of motion, acceleration and stamina for weightlifting, running and cycling...

Remove soreness, speed-up recovery from strength training workouts...

Safely restart your training after a long lay-off...

Improve your overall performance and sharpen your athletic techniques...

Save time by training at home instead of traveling to gyms, dojos or studios just 8 minutes a day few times per week...

But why should you listen to me...?!

Hi, my name is Alex Larsson.

Six years ago, I was forced to leave my promising career in a major IT company.

I used to spend over 10 hours behind my computer every day. 

Until one evening, after 12 hours of coding I couldn't stand up from chair.

I experienced total neuro-muscular shutdown of my lower back, hips and thigh muscles.

I was told it could take months of rehabilitation until my system reactivates.

Luckily, that wasn't my case because what I discovered not only helped me back on my feet.

It helped thousands of athletes and people who had never trained before as well...

So trust me when I say –

If your job or sport requires unnatural moves or prolonged sitting, being flexible is not optional…


I’m only telling you this because I used to think that I could get by without exercising…

I have always been against taking pills and medications, so I started looking for natural, non-invasive solution...

I tried literally everything...

Over the next 6 months, I must have spent at least thousand hours looking up everything I could on flexibility and strength…

Within my limitations, I tried absolutely everything I could find.




Bodyweight strength training…


Massage devices...

But none of it actually worked...

I was so close to accepting that NO ONE could improve my condition…

I figured that maybe I should just rest passively at home waiting for a miracle…

But Everything Changed When I Discovered The Japanese System And Put It Under A Test...

And here’s what I discovered…

This method really CAN improve your flexibility in just weeks...

Because unlike conventional methods that focus on simply stretching a muscle, it trains your  muscle survival reflex... 

Without much science, there are two opposite mechanisms muscles use to survive and avoid damage. 

When a muscle is stretched beyond usual range of motion... 

An impulse from spinal cord is immediately received  to contract the muscle...

Thereby protecting it from being torn or injured...

Thus, stopping you from stretching deeper...

The opposite is also true...

For example, when you bench press weight that your muscles can't handle, sudden relaxation of muscles activates upon development of excessive tension

The barbell quickly ends on your chest...

This second reflex is called autogenic inhibition.

It is the #1 key to quick and safe flexibility gains.


If you don’t control this reflex with special exercises, your flexibility gains will be slow, minimal and temporary.

So remember, stretching alone will NOT  make you fully flexible, if ever.

But here are the very easy video routines that will…

Check it out…




If you want to make your hamstrings, lower back and hip flexors flexible, relieve your core or need to address all the issues ending with -itis and -osis, follow these routines.

In every program you'll follow the same pattern...

In the first 7 days, you'll be introduced to unique joint decompression and muscle stretching exercises while building lower body strength at the same time.

The routine will slightly change in weeks 2 and 4 as you'll keep gaining more flexibility in every session.

Remember, we’re working out SMART not hard.

In week 4 you'll jump into the "Closing The Gap" routine.

You'll use special muscle contractions that will allow your muscles relax fully and completely...

So you can finally close the gap and drop into a full flat front split.

"In 4 weeks I'm almost down in a front split. Not to say I feel lighter on my feet! Love it!"

— Ally Robson, 44

Milwaukee, WI · HypStretch Member

“4 weeks in and splitting. I always stretch after my strength routine, helps remove soreness.”

— Larry Yates , 46

Cleveland, Ohio · HypStretch Member

"After just few routines I felt it was helping me tremendously. Reached front split in week 3."

— Betty Rankine, 79

San Antonio, TX · HypStretch Member




Boost flexibility of your adductors, open your hips, empower glutes and pelvic floor for better bladder and bowel control.  

Learn how to overcome limited range of motion in your hips for a full side split.... 

Gain strength and flexibility needed for both types of center splits, including... 

  • Straddle split with toes pointing up...
  • Side split with toes pointing forward...

Easily and safely improve lateral range of motion in your hips and...

  • Gain better bladder and bowel control...
  • Be able to sit cross legged or in a lotus pose...

Repeat this routine three times per week and see the improvements in every single session.

"My hips and pelvic floor got stronger than ever before. I'm beyond flexible!"

— Curtis Tanner, 64

Miami, Florida · HypStretch Member

“I had zero strength in my hips after giving birth, but now it's back! I feel like new, thanks!”

— Sammy Donahoe, 34

Liverpool, UK · HypStretch Member

"Though I'm still missing 2 inches to a full straddle, I'm more than happy with the results."

— Steve Anderson, 51

Tulsa, Oklahoma · HypStretch Member




I often hear: "I don't need to do splits, I just need to be able to bend forward and tie my shoes."

Well, here it is...

A routine that's specifically designed just for that.

Whether you just want to be able to tie your shoes...

Or want to easily pick up any object off the floor...

These routines will quickly improve your back and hamstring flexibility....

In fact...

This program is so effective...

That I guarantee you'll be able to touch the floor with your fingertips and legs straight after just couple of sessions...

For best results, do these routines immediately after the front split routines.

"I never felt so relieved and flexible. I can now lay my palms flat on the floor. 4 weeks of work."

— Greta Duncan, 64

Fort. Lauderdale, FL · HypStretch Member

“HypStretch helped me restart my training after years of passive living. I needed this so much!”

— Will Openheimer, 41

Maryland, MD · HypStretch Member

"Love the routines! Touched my toes in 3 weeks and I feel more relaxed all over my body."

— Wendy Ericson, 37

Anchorage, Alaska · HypStretch Member




This program for beginners, weightlifters and golfers covers all major muscle groups and can fix many shoulder tension causes.

You'll start this routine with light dynamic stretching...

That will prepare your upper body for progressive relaxed stretches for all major muscle groups...

Exercises are simple and easy to remember...

So you can pull it off anytime...

Either as a warm-up or as a post workout stretching routine.

In fact...

I do recommend repeating the routine twice, before and after your main workouts.




This lower body routine will boost your dynamic flexibility and strengthen your glutes and hip flexors.

I've seen dancers and martial artists whose static flexibility was through the roof....

But their kicks and dancing moves were floppy, slow, without balance and control...

That's because they lacked strength in their glutes and hip flexors....

And they really did have strong legs, abs and lower back.

If you want to take your skills and techniques into the next level...

Use this as a complementary-only lower body stretching routine...




Do this program until you can stand in a perfect back bend (bridge) for 3-5 minutes straight. You'll strengthen over 85% muscles in your body!

This routine doesn't only improve body posture and stretches a bunch of muscles, it also strengthens them.

Let's have a look which muscles are being strengthened... 

Quadriceps and hamstrings, glutes and hip flexors, abs and lower back, upper back and shoulders, triceps....

Yep, the back bridge is an all-encompassing pose.

And I'll show you how to relax your spine, so you can get to that pose in just couple of sessions!

You're gonna love it!

You can have the same results...

And I guarantee you will…

Either You Have Results Or It's FREE!

Look, I just want this to be the easiest and safest decision you’ll ever make.

And I’m so confident that HYPSTRETCH will make you flexible in 30 days (or less) that I’m going to put my money where my mouth is.

So if you go through this program and you won't be happy with results in the next four weeks...

I will send you a 100% refund.

No questions asked.

All you need to do is send me a quick email with the subject line ‘Refund Request’… and the money’s yours.

There’s nothing to lose.

And everything to gain…

Remember, you have 60 days to try it out.

I know how powerful this method is and I don't want you to miss out.

You'll get...

"Over $300 worth of content for less than 1 personal session."

Get Instant Access To All Programs

  One-Time Payment  for Lifetime Access






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The program is provided to you instantly in online video format in a link sent to you by Clickbank. 

Access from anywhere and on any device.

You'll get lifetime access.


What exactly am I getting?

After ordering HypStretch you will be emailed your access details from our payment processor Clickbank. Inside you will be able to access the complete HypStretch video instruction program including step-by-step video routines, introduction and exercises explanation videos.  You can access the portal on any device connected to the internet!

How does it work?

HypStretch uses strategic training protocol and specific set/rep combinations to target your muscle survival reflex also known as autogenic inhibition or reversed myotatic reflex. This produces explosive gains in your flexibility, muscular strength, body posture and relief.

Does it expire or do I have lifetime access?

After ordering HypStretch today you will get lifetime access to the program. HypStretch program does not expire and you can log in as many times as you want from any device.

I can’t even touch my toes. Is HypStretch too advanced for me?

It's not. In fact, you are the exact type of person who will see get the quickest gains from this program. You have so much room for improvement that just a few sessions will boost your flexibility immediately.

I’m really busy, how much time is required?

Each routine takes about 8 minutes, repeated 3 times per week. There are 6 programs with routines for all body parts, including both split types (front and side). You can follow 1, 2 or even all 6 programs at once. Watch my intro videos inside until the very end to find full body weekly plan and how to split the routines.

Can I combine this with my existing workouts?

Yes, and you will get the same if not better results, especially if you do those routines immediately after your main workout sessions.

I’ve never even worked out before, can I still do it?

HypStretch is safe and works for all ages, body types and levels. The program requires no weights or special equipment and can be done at home. Exercise videos of each movement are included so there is no prior workout experience needed.

Do I need any equipment?

No. HypStretch does NOT require any equipment or access to a gym. You can do the program at home. All you will need is a bit of space and a chair.

What if I need help or have questions in the program?

I'm always available in my Facebook Page so send me a private message anytime or just drop drop me an email. You'll receive initial email from me, if you tick the accept email checkbox at order checkout page.

How long do I have to wait to get access to HypStretch?

HypStretch is a digital, online membership site meaning you get instant access to all the materials and videos the second you join, even if its 3am. Since there’s nothing to mail and no physical books etc., we can keep our program really affordable, saving you a ton of money for all this cutting-edge training.

Can I trust you with my credit card?

Yes and here’s why. All our payment processing is handled by a separate billion-dollar company called Clickbank that has been around for decades, processing millions of transactions every single month

If you’re still nervous about it, feel free to pay with PayPal. We accept both PayPal and credit cards.

Can I use PayPal?

Yes we do have PayPal as a payment option as well as credit card options at the order checkout page. Please feel free to to use PayPal.

Get Instant Access To All Programs

  One-Time Payment  for Lifetime Access






You missed out!



The program is provided to you instantly in online video format in a link sent to you by Clickbank. 

Access from anywhere and on any device.

You'll get lifetime access.


1. Eccles RM, Lundberg A. Integrative pattern of Ia synaptic actions on motoneurones of hip and knee muscles. J Physiol. 1958;144:271–98.

2. Laporte Y, Lloyd DP. Nature and significance of the reflex connections established by large afferent fibers of muscular origin. Am J Physiol. 1952;169:609–21.

3. Schieppati M, Nardone A. Medium-latency stretch reflexes of foot and leg muscles analysed by cooling the lower limb in standing humans. J Physiol. 1997;503(Pt 3):691–8.

4. Liddell EG, Sherrington CS. Reflexes in response to stretch (Myotatic reflexes) Proc Roy Soc. 1924;96:212–42.

5. Sherrington CS. Problem of muscle receptivity. Nature. 1924;113:929–32.

6. Denny-Brown DE, Liddell EG. The stretch reflex as a spinal process. J Physiol. 1927;63:144–50.

7. Creed RS, Denny-Brown D, Eccles JC, Liddell EG, Sherrington CS. Reflex Activity of the Spinal Cord. Massachusetts, USA: Oxford University Press; 1938.

8. Marsden CD, Merton PA, Morton HB. Is the human stretch reflex cortical rather than spinal? Lancet. 1973;1:759–61.

9. Mathews PB. Mammalian Muscle Receptors and Their Central Actions. London: Arnold; 1972.

10. Granit R. The Basis of Motor Control. London: Academic Press; 1970.

11. Marsden CD, Merton PA, Morton HB. Servo action in human voluntary movement. Nature. 1972;238:140–3.

12. Marsden CD, Merton PA, Morton HB. Stretch reflex and servo action in a variety of human muscles. J Physiol. 1976;259:531–60.

13. Hammond PH. Involuntary activity in biceps following the sudden application of velocity to the abducted forearm. J Physiol. 1955;127:23–5P.

14. Deuschl G, Lücking CH. Physiology and clinical applications of hand muscle reflexes. Electroencephalogr Clin Neurophysiol Suppl. 1990;41:84–101.

15. Palmer E, Ashby P. Evidence that a long latency stretch reflex in humans is transcortical. J Physiol. 1992;449:429–40.

16. Matthews PB. The human stretch reflex and the motor cortex. Trends Neurosci. 1991;14:87–91.

17. Capaday C, Forget R, Fraser R, Lamarre Y. Evidence for a contribution of the motor cortex to the long-latency stretch reflex of the human thumb. J Physiol. 1991;440:243–55.

18. The stretch reflex and the contributions of C David Marsden, Kalyan B. Bhattacharyya Ann Indian Acad Neurol. 2017 Jan-Mar; 20(1): 1–4.

19. The Acute Effects of Static Stretching on Muscle Strength and Power Output by Sarah M. Marek, Journal of Athletic Training, 2005.

20. Functional relationships between myotatic reflex arcs of the lower limb in man: Investigation by exc. curves. U.S. National Library of Medicine, P. J. Delwaide, 1976.

21. A pilot randomized trial of conventional versus advanced pelvic floor exercises: a study protocol, D.S. Mina, 2015.

22. A Factor in Nitric Oxide, Biljana Musicki, PMC 2011.

Get Instant Access To All Programs

  One-Time Payment  for Lifetime Access






You missed out!



The program is provided to you instantly in online video format in a link sent to you by Clickbank. 

Access from anywhere and on any device.

You'll get lifetime access.

PRODUCT USE: The website’s content is not a substitute for direct, personal, professional medical care and diagnosis. None of the plans or exercises (including products and services) mentioned at or should be performed or otherwise used without clearance from your physician or health care provider. The information contained within is not intended to provide specific physical advice, or any other advice whatsoever, for any individual and should not be relied upon in that regard. Users are advised to watch introduction videos first, before following the program.

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